The video in the below is a truly intensive routine with 10 kinds of exercises. You should do it without resting and each exercise last for 25 seconds. If you want to burn some belly fat after your general routine, try this one.
Tips : Losing belly fat cannot be done with just exercise. You must create a caloric deficit daily, by reducing your calories to help burn fat. Choose to consume foods that fuel your body and keep you feeling full, which prevents overeating. Lean meats, whole grains, low-fat dairy products, fruits and vegetables are encouraged. Processed foods, fast food and soda should be consumed less often.
