Best Quick 5 Minute Flat Abs Workout

 Looking for a fast way to help you burn belly fat and lose that belly pooch? Need a quick yet powerful ab workout? Then, Here we have collected some of the best quick flat abs workout routine pictures and video that only last for 5 minutes.A 5 minute ab workout routine may sound a bit unbelievable to be efficient, but it has been proved that it works. If you are eating right and do intensive cardio training regularly, you can get a flat stomach even if you do ab exercises only for 5 minutes. Get the abs of your dreams in only five minutes a day!

  

The video in the below is a truly intensive routine with 10 kinds of exercises. You should do it without resting and each exercise last for 25 seconds. If you want to burn some belly fat after your general routine, try this one.

Tips : Losing belly fat cannot be done with just exercise. You must create a caloric deficit daily, by reducing your calories to help burn fat. Choose to consume foods that fuel your body and keep you feeling full, which prevents overeating. Lean meats, whole grains, low-fat dairy products, fruits and vegetables are encouraged. Processed foods, fast food and soda should be consumed less often.